Chili

Chili

Prep Time: 15 minutes

Cook Time: 1 hour

Total Time: 1 hour, 15 minutes

Ingredients

  • 1 lb of ground beef
  • 2 cans diced tomatoes
  • 3 cans of kidney beans
  • 1 medium onion
  • 1 tbsp chili powder
  • 1 tsp salt

Instructions

  1. Brown the ground beef.
  2. Chop an onion and add to a large pot with the kidney beans (do not drain; include juices), diced tomatoes, and ground beef.
  3. Add chili powder and salt
  4. Stir ingredients and bring to a boil.
  5. Cover and simmer for an hour.
https://recipes.souldanse.com/chili/

TGTBT Stew

TGTBT Stew

This recipe was once shared with me at a Weight Watchers meeting. Its a great filler and makes a huge batch that is great for lunches. On the old plan, one cup = 2 points.

Ingredients

  • 1 lb ground beef, cooked
  • 46 oz V8
  • 28 oz can tomatoes, any type
  • 4 cans Rotel tomatoes
  • 3 cans beans, any variety (pinto, black, kidney)
  • 1 med onion chopped
  • 1 package of coleslaw mix

Instructions

  1. Combine all and simmer 30 mins
  2. Add 1 package coleslaw mix, and simmer for 30 more min

Notes

TGTBT = Too Good Too Be True

https://recipes.souldanse.com/tgtbt-stew/